body care tagged posts

5 Homemade Body Scrubs for Glowing Skin

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There are many body scrubs on the market, but these scrubs are saturated with parabens and chemicals. Many have opted for making an all natural body scrub. These scrubs can be made at home easily, with ingredients that are simple to find.

Coconut oil is the main ingredient for all of the recipes listed. Coconut oil is a fantastic ingredient for a homemade body scrub for glowing skin that stays soft and silky for up to a week. This recipe will leave your skin not only smooth, but sweet smelling as well.

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Brown Sugar Coconut Scrub

Ingredients:

  • 2 cups brown sugar
  • 1 cup softened coconut oil

Use a mixer or wooden spoon to combine ingredients in a large bowl. The mixture is fully combined when it resembles a butter-like consistency. Store in an airtight container. Shake well before using.

If y...

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Bikini Body Workouts to Achieve Your Dream Body

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Whether you’re preparing for an island vacation getaway or reaching a weight loss goal, it’s really rewarding when you can finally achieve that perfect bikini body. Many people believe that in order to get a gorgeous body, you have to go the gym for hours every day and maintain a workout and diet plan that’s akin to what bodybuilders try.

To be honest, it’s possible to do an easy bikini body workout at home. If you do go to the gym, you can fit in a quick 20 minute workout and continue on with your day. The perfect bikini body isn’t far out of reach at all. After you get started and build momentum, you can achieve fast results and experience the joys of reaching a fitness goal.

If you find yourself feeling overwhelmed by the concept of losing weight and are concerned whether or not you c...

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