Category Beauty tips

5 Homemade Body Scrubs for Glowing Skin

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There are many body scrubs on the market, but these scrubs are saturated with parabens and chemicals. Many have opted for making an all natural body scrub. These scrubs can be made at home easily, with ingredients that are simple to find.

Coconut oil is the main ingredient for all of the recipes listed. Coconut oil is a fantastic ingredient for a homemade body scrub for glowing skin that stays soft and silky for up to a week. This recipe will leave your skin not only smooth, but sweet smelling as well.

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Brown Sugar Coconut Scrub

Ingredients:

  • 2 cups brown sugar
  • 1 cup softened coconut oil

Use a mixer or wooden spoon to combine ingredients in a large bowl. The mixture is fully combined when it resembles a butter-like consistency. Store in an airtight container. Shake well before using.

If y...

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Snacks to Keep Your Skin Glowing

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A good diet is fundamental to achieving great skin. Without a constant supply of essential nutrients, your skin starves and loses its healthy glow. Luckily, getting it back is easier than you might think. Start by replacing those potato chips and sodas with snacks like these:

1. Strawberries in any form

Strawberries are a fantastic source of Vitamin C that helps your skin by upping collagen production. Collagen keeps your skin elastic and supple, producing that glow you’re looking for. Whether you enjoy strawberries mixed in smoothies, greek yogurt, or simply fresh and by themselves, they are a great snack to keep on hand at work or on the go.

2. Walnuts and almonds

Consider a trail mix filled with walnuts and almonds...

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